8 Tips For Healthy Eating. Eat a wide range of. Eating the right amount of calories for active you are is the key to a healthy diet, so you balance the energy you consume with the energy you use.
Toast with a thin spread of margarine. Fresh fruit with wholegrain breakfast cereal and reduced fat milk. The key to a healthy diet is to:
8 Tips for Eating Healthy on a Student Budget Copy
Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you. Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you. Eating more than needed causes obesity, while eating less than your body requires will result in unhealthy weight loss. Eating the right amount of calories for active you are is the key to a healthy diet, so you balance the energy you consume with the energy you use.
